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A Healthy Lifestyle is Within Reach

Our outstanding team is here to help you reach your healthcare goals. Contact us today.

Dr. Nora Zoma posing with her hands on the front desk for a professional photo

Chiropractor Troy MI

Discover Embody Health Chiropractic in Troy! A chiropractic office built on one simple belief: when your body works better, your whole life works better. We want patients to feel more than relief from pain; we want them to feel like themselves again — able to play with their kids, get through a workday with energy and no pain, or finally sleep through the night. Our Troy MI chiropractors, Dr. Zoma and Dr. Patel, combine hands-on care with real education and up to date techniques, so you always understand what's happening in your body and why. Explore this site to see how we can help you and your family move, feel, and live better.

About Embody Health Chiropractic

At Embody Health Chiropractic, we provide natural, hands-on care focused on lasting pain relief and long-term wellness, not just a quick fix. Our office is led by Dr. Zoma and Dr. Patel, who together bring 20+ years of combined experience delivering safe, effective, non-invasive chiropractic care to patients throughout Troy and the surrounding area. Both doctors are Webster Certified to care for pregnant and postpartum patients. Dr. Zoma is also a certified Chiropractic Sports Physician, helping athletes and weekend warriors perform at their best. We treat patients of every age and stage of life, from kids and student athletes to new parents and weekend warriors.

We invite you to visit our office for lasting relief from neck and back pain, headaches, sports injuries, and pregnancy-related discomfort. Whether you're recovering from an injury or simply want to move and feel better day to day, our team will build a plan around your individualized goals-not a one size fits all approach.

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You'll know the moment you arrive that this is the place. We are here to exceed your expectations.

Dr. Nora Zoma with a pediatric chiropractic patient

Pediatrics

A woman reading a book about birthing with a hand on her pregnant belly

Prenatal Chiropractic

Dr. Nora Zoma adjusting an athlete's shoulder

Sports Performance

A shelf with metagenics supplements

Nutrition

Our Mission

You have one body — take care of it.

Our mission is simple: help you feel good enough in your body to fully show up for your life. For your family, your work, and everything else that matters to you. We do that through five pillars — Chiropractic, Movement, Recovery, Nutrition, and Mindset — for our patients, our team, and our community

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Why Our Approach Is Different?

With so many chiropractic offices to choose from, patients keep coming back to us for one reason: we don't just chase symptoms, we find and fix the root cause, so you can get out of pain, get back to doing the things you love, and feel good in your body again. But how we get you there matters too. We've built a practice that feels less like a clinic and more like family. Patients are greeted by name, genuinely listened to, and treated by a team that's invested in their progress, not just their next appointment. We work as a team, communicating openly with each other so your care is consistent and coordinated, and we hold ourselves to a simple standard: when you need something, the answer is "yes, we'll make it happen."

We also believe healing happens best in a positive environment. Our doctors and staff bring energy and encouragement to every visit, because we know stress and negativity work against the body's ability to heal. And we never stop learning! We stay current on new techniques and approaches so we can keep improving the care we offer you, your family, and our community. Above all, we're committed to educating our patients while treating, so you understand your own health and feel confident taking an active role in it.

Dr. Nora Zoma adjusting a patient's neck

Can Your Health Condition Be Helped With Chiropractic?

We believe education is just as important as treatment. When you understand what's happening in your body and why, you can take an active role in your own healing and that's exactly what we aim for at Embody Health Chiropractic. Every plan starts with a thorough evaluation: a hands-on exam, postural and spinal assessment, and X-rays when needed, so we can identify what's really going on rather than just treating symptoms. We'll walk you through what we find in plain language, because it's your spine and your health, and we're here to guide you, not leave you guessing.

Chiropractic has long been a go-to solution for headaches, neck pain, and low back pain, but our care goes further. We also treat the extremities- shoulders, hips, knees, even the jaw- because misalignment rarely stays in one place. If you're wondering whether chiropractic care could help your specific condition, the best next step is a conversation. We offer a no-cost, no-obligation consultation so we can sit down, talk through your concerns, and map out how we can help.

Services We Offer

Chiropractic Adjustments

Tailored to each patient, our adjustments may be performed by hand or with gentle, low-force instruments like the Activator or Arthrostim — no twisting, cracking, or popping required. We offer adjustments for every stage of life, including pediatric, prenatal, and athletic care.

Spinal Decompression

Using a specialized motorized table, this gentle therapy stretches and decompresses the low back and neck to relieve pressure on pinched nerves, ease pain, and restore healthy motion.

Pettibon Warm-Up Therapies

Before your adjustment, we use vibration plates, wobble chairs, and neck-stretching exercises to prepare your spine and muscles, helping your adjustment hold longer and work more effectively.

Shockwave Therapy

Targeted sound waves break up stubborn scar tissue and stimulate your body's natural healing response in areas that haven't responded to other treatments.

Class IV Laser Therapy

Deep-penetrating light energy works like a charger for your cells, accelerating tissue repair, calming inflammation, and easing pain from the inside out.

Cupping and Instrument-Assisted Soft Tissue Therapy

These techniques boost circulation and break up tension in tight, overworked muscles, helping you move more freely.

Massage Therapy

Our one-hour therapeutic massages, performed by certified massage therapists, release deep muscle tension, improve circulation, and restore range of motion — the perfect complement to chiropractic care.

Nutrition and Supplement Guidance

We offer personalized nutrition and supplement recommendations to support your healing, energy, and long-term wellness goals from the inside out.

Conditions We Help

Neck Pain

Whether it's from poor posture, an old injury, or daily stress, neck pain can limit how you move through your day. We identify the root cause and use gentle, targeted adjustments to restore mobility and relieve pressure on irritated nerves.

Headaches

Many headaches originate from tension and misalignment in the neck and upper back, not just the head itself. By correcting these underlying issues, we help reduce both the frequency and intensity of headaches naturally.

Shoulder Pain

Shoulder discomfort often stems from nearby spinal misalignment or muscle imbalance, not just the joint itself. Our care improves range of motion and addresses the contributing factors, not just the symptoms.

Posture and Core Health

Years of sitting, screen time, and repetitive habits can quietly reshape your posture and weaken your core. We help realign the spine and build strength and stability that supports better posture for the long term.

Pregnancy and Postpartum Relief

Pregnancy changes your body's alignment and balance, often leading to low back, hip, and pelvic discomfort. Both our doctors are Webster Certified, specifically trained in techniques to support comfort through every trimester and help the body recover after delivery.

Low Back Pain and Sciatica

Low back pain and sciatic nerve pain can make standing, sitting, or walking miserable. We work to relieve pressure on the affected nerves and restore healthy movement in the low back and legs.

Hip Pain and Pelvic Imbalances

An imbalanced pelvis can affect everything from your gait to your low back health. We assess and correct these imbalances to relieve pain and help the rest of your body move the way it's meant to.

Plantar Fasciitis

Heel and foot pain often trace back to imbalances further up the kinetic chain, not just the foot itself. We address the full picture — posture, gait, and alignment — to relieve pain and support lasting healing.

Why do I need chiropractic care when I’m not in pain?

Pain is usually the last sign your body gives you, not the first. By the time something hurts, the underlying problem has often been building for a while. That's why we encourage patients to shift from corrective care to ongoing maintenance once their initial issue improves. Regular visits, whether that's once a month or once a quarter, help us catch and clear small interferences before they become bigger problems, while the at-home habits we teach you help your adjustments hold longer between visits. Think of it the same way you'd think of dental checkups or routine car maintenance: a little consistent care prevents much bigger issues down the road. Staying proactive is one of the simplest things you can do to protect your health long term, so you can keep doing the things you love and enjoy the most, without interruption.

Dr. Nora Zoma adjusting a patient's legs
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"Dr. Zoma is great. She takes the time to explain things to me during my appointments and I always leave feeling better. I'd recommend her to anyone."

Katie R.

"Nora knows her stuff. She provides superb care to all, and has specialty experience with athletes. She has restored many injured athletes back to health! You will love Dr. Z, she takes the time with you, listens to you, and has a thorough knowledge of body systems. Go see her today!"

Brenda J.