Decompression in Troy MI

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Are you looking for spinal decompression in Troy MI? You don't have to live in debilitating pain. Whether you have lower back pain, a pinched nerve, sciatica, radiating pain into the arms or legs, neck pain, or a variety of symptoms related to damaged or degenerative discs, spinal stenosis, and post-operative complications, as well as syndromes of the lumbar and cervical spine. Spinal Decompression may be for you.


Understanding Spinal Decompression in Troy MI

This gentle, non-surgical procedure can provide lower back and neck pain relief, and sciatica pain relief, and is a state-of-the-art procedure for bulging, herniated, or degenerative disc disease in the neck and lumbar regions.

The gentle distractive forces of the Spinal Decompression create a decompression of the spine with unloading due to distraction and proper positioning, to improve blood flow and nutrient exchange to the injured area. You'll experience several cycles of stretch and relaxation, which graduate to a peak over a period of several minutes.


How Long Does A Spinal Decompression Session Take?

A woman lying in a spinal decompression table

Therapy sessions typically last less than 20 minutes, 3 times a week for 1 month, transitioning from passive to active treatments as you respond, with most patients feeling pain relief with as few as 6-10 treatments. Most patients are released from treatment after 8 weeks.

A complete program targeting the function of the stabilization ligaments, tendons, and muscles is a vital part of Spinal Decompression. Exercise and adjunctive therapies such as heat, muscle stimulation, ultrasound, and cold therapy can assist in the rehabilitation of these structures. Our goal is to not only help heal the disc but also enhance muscular control and support of the back and neck.

Regular home exercise and periodic visits to our office will help in maintaining your spinal health and reducing the probability of recurrence.


Functional Rehabilitation & Decompression

Functional rehabilitation is more than just exercise, it's a progressive, personalized approach to rebuilding strength, restoring balance, and getting your body moving the way it was designed to. We start with foundational stability work and advance from there, targeting your specific weaknesses and movement imbalances to help you return to full strength and range of motion.

Whether you're recovering from low back pain, dealing with chronic neck pain or headaches, or trying to get back to lifting heavy in the gym- our functional rehab programs are built around your goals.


Taking an Active Role in Your Health

At EHC, we believe the best outcomes happen when patients are active participants in their care, not just passive recipients of it. That's why we teach you exercises you can do at home, putting the power of healing in your hands. Patients who take a front seat approach to their care consistently see faster results, fewer treatments, and greater overall satisfaction. Knowledge is power, and we make sure you leave every visit with the tools to keep progressing between appointments.


What Does It Involve?

Most functional rehab exercises require little to no equipment, just your body and the commitment to show up for yourself. Using bodyweight, light resistance, and progressive repetition, these exercises are designed to fit into your real life, on your schedule, wherever you are.

And remember — chiropractic care isn't just for back pain. Adjustments improve range of motion and function throughout the entire body, and when combined with functional rehabilitation, the results speak for themselves.

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Wednesday11:00am - 5:30pm


Thursday1:00pm - 6:00pm


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Embody Health Chiropractic

2888 E Long Lake Rd #130
Troy, MI 48085

(248) 464-7579