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As we enter November, we naturally begin to think about gratitude. It’s a month where we gather with friends and family, share meals, and reflect on the things that truly matter. Here at Embody Health Chiropractic, gratitude is more than a seasonal theme—it’s part of our core values. We believe that embodying health isn’t just about the physical body; it also includes our mind, spirit, and emotional well-being.

Your spine is more than just a stack of bones — it’s the foundation of your health. October is Spinal Health Month, a time to highlight the importance of maintaining spinal alignment, posture, and overall wellness. At our office, we are passionate about helping you take proactive steps to protect your spine so you can enjoy a long, active, and healthy life.

Fall is an exciting season for students- athletes, football, soccer, cheer, cross country, and other sports are in full swing. But along with the fun and competition comes a greater risk of injury, especially concussions.

Did you know the TMJ (temporomandibular joint) and pelvis are connected? Surprising, right? It turns out that poor posture doesn't just...

Have you ever hit your funny bone or stubbed your toe? What did your mom tell you to do as a kid? (By the way, she was right!) Rub the...

How can a Chiropractic adjustment affect baby positioning and birth outcome? By improving mamas pelvis and surrounding muscles! When the...

#1 - Food is Medicine…Brain Food -Get fats (omega-3s, olive oil, avocado, coconut oil) -Eat the colors of the rainbow -Stay in the...

Warning! This is a trick question… The answer is that it's both. Trigger points are protective. If you have an unstable shoulder, what...

The acronym S.M.A.S.H stands for Salmon Mackerel Anchovies Sardines Herring These are the fish that are the healthiest to eat, nutrient...