This Will Make Your Jaw Drop…How your Posture and Core are Related to your Jaw.
Did you know the TMJ (temporomandibular joint) and pelvis are connected? Surprising, right? It turns out that poor posture doesn't just...
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norazoma6
Jan 4, 20233 min
Injured? Now what?
Have you ever hit your funny bone or stubbed your toe? What did your mom tell you to do as a kid? (By the way, she was right!) Rub the...
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norazoma6
Aug 24, 20221 min
The Webster Technique for Pregnancy:
How can a Chiropractic adjustment affect baby positioning and birth outcome? By improving mamas pelvis and surrounding muscles! When the...
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norazoma6
Aug 23, 20221 min
5 Ways To Turn The Power On In Your Brain
#1 - Food is Medicine…Brain Food -Get fats (omega-3s, olive oil, avocado, coconut oil) -Eat the colors of the rainbow -Stay in the...
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norazoma6
Aug 10, 20222 min
Are trigger points good or bad?
Warning! This is a trick question… The answer is that it's both. Trigger points are protective. If you have an unstable shoulder, what...
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norazoma6
Aug 10, 20221 min
SMASH some FISH
The acronym S.M.A.S.H stands for Salmon Mackerel Anchovies Sardines Herring These are the fish that are the healthiest to eat, nutrient...
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